Rare broadcast

It is written on March, 21st, 2008
I seldom appear last 2 months in a network, basically to check up mail and new messages in ICQ, is simple that the Internet at me enough bad and expensive. In a life and on work routine - the house, work, girls...

Sober Blog: after carrying over on a new cursor with a heap of options till now requires options and adjustment (besides the Internet does not allow to understand plainly in all, but it will recover shortly).

Sober Library: works normally, options are perfectly in order, person a day (very much I hope, that the information helps readers) shares the helpful information with one hundred, was spent - has bought a cloud of references from thematic sites, I try to make a resource more visited, so more effective.

Has stopped to smoke. Results of January

It is written on January, 31st, 2008
1. Has stopped to smoke. The most important result about which now it is possible to declare and cry out safely – I have stopped to smoke definitively and for ever, last cigarette has been smoked and thrown out in a New Year's eve, there has passed month (the companies of smokers, bars and clubs … any bent for to alcohol and nicotine). Now I not Simply sober, I sober and non-smoking. Thanks Аленну Карру and its book «the Easy way to stop to smoke». To all I advise to read, if have not dared yet. I smoked in the first a class, and a smog stop to smoke with extraordinary ease, itself in a shock!

2. About sports, you the world! Since January, 2008 3 times a week I exhaust myself in an exercise room, besides, every day I sweat as a running horse of the house (отжимания, dumbbells, a press etc.).

What for you «successful week»?

It is written on January, 20th, 2008
1. Descended to the friend on birthday (the holiday of the childhood and anywhere from it not to get to). Has spent in a sober way, has had fun, all whom only it is possible уделал in a pool, and then and in Russian billiards. It is a lot of fun, the positive sea, вкуснейший cherry juice and fruit … that else is necessary for good mood?

2. From the beginning of week has opened a season of active sports rest, the exercise room urged to learn to catch me a high from process of perfection of the body)) One and a half-two hour of good loading and plentiful sweat, hour on a sauna and a contrast shower. In the further plans to add in this point morning visiting of pool and evening jogs.

How to stop to drink (the short instruction)

It is written on January, 17th, 2008
The short instruction «How to stop to drink» is reduction of the full instruction (are constantly added new points). Consists of the points based on real events and it is tested on a personal example. So, how to stop to drink:

1. To see a reality
Sooner or later any even most атрофированный the brain can feel a shake-up and for short term it to appear in working order, sufficient for perception of all minuses and pluses of the life-life …

How you have celebrated New Year?

It is written on January, 2nd, 2008
Happy New Year, friends! 2nd day of the new 2008, many have already slept and had a rest from the last celebratings. Let's share and tell, who as has spent new year.

I will begin with myself: to celebrate the beginnings at 17 o'clock, houses with relatives, there came sister with the nephew, fight of a chiming clock too did not want the house so объелся, what anywhere to go (by the way, Gum Клаб under new year отжигал on full). Then for me all the same there have arrived friends-companions, and driving on a city, on all acquaintances which half already набухарезились, had fun certainly on full has begun, I with pleasure drank juice, миксовал and dreamt, have used unreal quantity of my favourite meat salad.

I do not say goodbye

It is written on October, 23rd, 2007
Уф, for a long time did not write. All is normal, simple a lot of work and much than it would be desirable to be engaged, time began not to suffice terribly because much than has decided to be engaged. When wish to waste time, I advise to spend it is as much as possible useful and it is interesting, differently what for in general to spend this time, better simply to lay on a bed and to save it till the old age …

Affairs, business, … Therefore record in a blog will be more rare than business, but will be still very long. Therefore I am glad, that have created Sober Library, itself every day I re-read – good stimulus.

The sober Uncle

It is written on October, 12th, 2007
Yesterday I became the uncle. Time has approached, term has come, all has passed remarkably, my elder sister has given birth to the favourite husband of the son – now the small muzhik is powerful 4100 my favourite nephew. One more small person has begun the way, and the sober uncle will be one of many who will surround with its heat and kindness, to raise and bring up. Parents are happy as children, the father and mother at last became the favourite both loving grandmother and the grandfather, and I the uncle.

Such moments in a life disperse any clouds and deposits, both any problems and vital trifles become absolutely imperceptible and not important. The essence consists that the new life has begun, and every day in the country and the world the new life begins, and it is not necessary to sadden such moments complaints to destiny, the country, the government, neighbours, chiefs … and alcohol.

That was, that will be …

It is written on October, 4th, 2007
In city centre among fussy city crowd has met to me it is not known whence the appeared old woman the gipsy who has seized me words «Hi, road … main recesses at you, much in the life has changed. Be silent, speak nothing, to you all I will tell: that was, that will be, all truth about you I will tell, pass», and has started singing the tongue twister:

That was …
- I see the young devilishly attractive guy (has blinded a gold smile). He lived earlier incorrectly, to alcohol worshipped, since morning on a bottle rushed, never got enough sleep, (sighs) so had silly a good time, brains to think did not try! Ah-jaj-jaj, road (smiles) … Well, well! Ah, the good fellow the guy, saved problems, so strongly drank, quite often behaved in a queer way, about conscience has forgotten, on all forces sufficed!

Problems should be solved, instead of to make multiple copies

It is written on September, 25th, 2007
The day before yesterday I have very strongly sworn with the girl (a pancake, women a floor like weak but as strongly are able мадамы to unscrew to the young men of a head to force nervous cages and to think out refined tortures to our brain crinkles). All the day did not call, did not talk, such moronic mood was not for a long time (has not gone even with friends to billiards to take for a drive spheres!). Next day all the same (not so it is simple if to consider common language that both with arrogance and very foul sometimes character), through pair hours was already unreal to tear off from each other, love-carrots and trali-bring down, friends and acquaintances not нарадуются.

What to tell, in a life often such happens (every dog has his day!) and for many this picture not such new, but for me it was first time when after a beating of ware and rupture of nervous cages I have not gone to a bar and has not got drunk as last свинота.

How to get drunk in a sober way

It is written on September, 15th, 2007
All is ingenious and simple! The best and most correct way of intoxication (in exchange to intoxication alcoholic and narcotic) is to meet the girl beautiful and madly interesting to you whom one in one approaches under your definition of "significant other". When day passes empty if you will not meet, will not embrace, will not admire, not …

Эх, friends-companions, I in this sense бухой in … at, apologise, is drunk as a cobbler. More weeks I do not live at home, as soon as possible I escape from work and constantly I hasten to admire the beloved. Here that means to get drunk in a sober way!

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