How to stop to drink (the short instruction)

It is written on January, 17th, 2008 to categories Cаморазвитие How to stop to drink, Motivation, the Sober life
The short instruction «How to stop to drink» is reduction of the full instruction (are constantly added new points). Consists of the points based on real events and it is tested on a personal example. So, how to stop to drink:

1. To see a reality
Sooner or later any even most атрофированный the brain can feel a shake-up and for short term it to appear in working order, sufficient for perception of all minuses and pluses of the life-life …

2. To make the firm decision
Only осознанно and intelligently instead of how it usually happens on morning when the hang-over torments and destroys each your particle; to make the decision not when a phrase «All! Any more I do not drink!» Has purely formal value, and successfully takes off from memory in the hang-over ending.

3. To compare the past and the present
It is not obligatory to write out on a leaflet all pluses of the present (without binge) in comparison with the past (with binge), it is enough to present to the certain moments of itself of the past, the acts in similar situations. The understanding of that will very soon come, how much осознаннее the decision comes and acts become how much more correct.

4. To read useful articles and books
Here all is simple and accessible to everyone: an easy way to stop to drink, an easy way to stop to smoke, a science about sobriety, sobriety light, the truth and lie about alcohol and the big sample of a material about an alcoholism problem, harm of alcohol and sobriety pluses …

5. To enjoy a life
If points 1-4 are executed successfully, for the description of last point there will be no paper and ink, the lion thick with its kgs of books will seem the schoolboy who has written to steam of statements and one small composition.

2 comments to a note ' How to stop to drink (the short instruction) '

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  1. Anonymous has written,

    On January, 31st, 2008 at 12:57

    That takes the cake. On such material the first comment. It is not a lot of still while people here have glanced, and it is a pity …

  2. Anonymous has written,

    On February, 12th, 2008 at 14:30

    I have glanced. I sit I read, the truth with not filtered beer ;))
    Even has downloaded book Аленна Карра «the Easy way to stop to drink». I am going to be engaged in it in the 33 years, I think it is time. And that turns out that sports and alcohol as that are not so combined, печеь seizes at спарингах, and it is time to reflect on posterity:)